A Transformative Retreat for Men and Women who wish to tame their anxious mind and find inner calm.

A serene, peaceful sanctuary awaits you: a bespoke three-day retreat in a 4* mansion house hotel in the tranquil heart of the English countryside.

Experience the safe & profound transformation from a place of confusion, self-doubt and emotional dysregulation to reclaiming your sense of self, emotional stability and confidence under the expert guidance of Aude Ayliffe, a seasoned psychotherapist and coach.