4 Day Calm & Clarity Forest Mindfulness, Yoga, Coaching - Winchester

logo

Overview

4 Day Calm & Clarity Forest Mindfulness, Yoga, Coaching - Winchester
SO21 3BG
Duration: 4 days
MIND CLARITY Retreats image
MIND CLARITY Retreats
£1,297
Deposit: £300

About your trip

 Slow Down. Let Nature Lead the Way. Calm your Nervous System.

Reclaim your Inner Calm and Confidence Step away from the rush of everyday life and surrender to four transformative days of calm, clarity, and connection — just an hour from London.

Nestled deep within tranquil woodlands, the Mind Clarity Retreats offer a refined sanctuary for men, women, solo travellers, friends and couples where luxury meets nature and every moment is designed to release stress, restore balance and inner harmony.

Retreat. Rebalance. Reawaken.

Immerse yourself as much or as little as you feel in their carefully curated program of mindfulness, meditation, MBSR, yoga, specialised stress-management workshops and private coaching, led by our expert therapists: Aude, a psychotherapist, hypnotherapist and coach, and Umesh, renowned yoga and breathwork guru.

Together, they’ll guide you toward the gentle mind shift you’ve been craving — a return to confidence, calm, and clarity.

This is "your retreat, your space, your pace". Unwind in your woodland cabin (with same-sex guests) — a haven of peace with its own terrace and hot tub — or indulge in bespoke wellness experiences, rejuvenating spa treatments, and restorative nature activities like hiking, cycling, archery, etc. Bring your dog along in a pet-friendly cabin!

What's included

3 Nights accommodation

Double or Twin Room in 3 bed forest cabin with hot tub

Daily Breakfast

A la carte and served at the Forest restaurant

Morning Hatha Yoga class

Hatha breathwork, traditional yoga teachings

Private Coaching Session

60min 1:1 Therapy & Coaching with Aude

Body & Mind practices

Breathwork, Nervous Syst Regulation, Mindfulness & Meditation

Interactive workshops

Psychoeducation, coaching, self-regulation

Forest Activities

Forest bathing, Mindful walks, Sunrise Meditation. Stress Release Practice

Water, hot drink, snacks

What's not included

Lunch and dinner

Available at the Forest restaurant, in-cabin delivery or self-catering in the fully equipped kitchen

Bring your Dog

Upgrade to pet-friendly cabin - £15/day fee

Additional 1:1 Coaching

60min private session with Aude

Spa Treatments

Selection of massages and treatments

Extra Activities

Guided Hikes, Archery, Bike hire, Forest Rangers

Transports, transfers

Forest Calm & Clarity

Forest Calm & Clarity image

4 DAY CALM AND CLARITY RETREAT - FOREST MINDFULNESS, YOGA, COACHING

Slow Down. Let Nature Lead the Way. Calm your Nervous System.

A Transformative Retreat for Men, Women and Couples who need or just want to unplug, recharge, find inner calm.

 

A serene, peaceful sanctuary awaits you in the lush forest just an hour from London. Immerse yourself as much or as little as you feel in their carefully curated program of mindfulness, meditation, yoga, specialised stress-management workshops and private coaching, led by our expert therapists and instructors.


Experience the safe & profound transformation from a place of stress, confusion, self-doubt and emotional dysregulation to reclaiming your inner calm, sense of self, emotional stability and confidence under the expert guidance of Aude Ayliffe, a seasoned psychotherapist and coach.

About your organizer

Therapeutic and Wellbeing Retreats in England and Fuerteventura - Narcissistic and Emotional Abuse / Anxiety and Stress Management

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
© 2026 MIND CLARITY Retreats