Slow Down. Let Nature Lead the Way. Calm your Nervous System.

A Transformative Retreat for Men, Women and Couples who need or just want to unplug, recharge, find inner calm.

A serene, peaceful sanctuary awaits you in the lush forest just an hour from London. Immerse yourself as much or as little as you feel in their carefully curated program of mindfulness, meditation, yoga, specialised stress-management workshops and private coaching, led by our expert therapists and instructors.

Experience the safe & profound transformation from a place of stress, confusion, self-doubt and emotional dysregulation to reclaiming your inner calm, sense of self, emotional stability and confidence under the expert guidance of Aude Ayliffe, a seasoned psychotherapist and coach.